Psychotherapy is a professional relationship where I help you become your best self.
Services
In Person Therapy
In person sessions are 50 min long where we meet in my office once a week to every other week for 8-10 weeks.
Teletherapy
Teletherapy is like in person session but we meet over video chat or phone
E-therapy
E-therapy is where you get an e-mail once a week with leading questions and exercises that will help you live your best life.
Journaling for a Better You
Once a week for 9 weeks you will be prompted to journal your way to your best life. By the end of the 9 weeks you should have a clear vision for the future.
If you aren’t sure you know which service is right for you then you can book an appointment for a 15 minute call. We can discuss what would be the best fit for you. Make the appointment now.